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Siempre es temprano para rendirse
Warmup

Mobility Over Head, Hips

Weightlifting (Snatch)

Snatch Balance 5 x 3

5 min EMOM
5 TnG Power Snatch
5 min EMOM
3 TnG Power Snatch
5 Min cada 30 seg
1 Squat Snatch
tan pesado que la forma lo permite

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